Beyond the Mirror: How Eating Disorders Are About So Much More Than Food

When most people hear the term "eating disorder," they often think of food restriction, bingeing, or body image issues. But for those struggling, it’s quickly clear: the pain isn’t just about food or weight. At its core, an eating disorder is often a way of coping with overwhelming emotions, trauma, or a deep need for control in a world that feels unpredictable.

Learn how you can get help with an eating disorder from a compassionate, trauma-informed approach.